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Lunatic Rhythm Download

Lunatic Rhythm Download

I’ve had a day that has me feeling shitty. I dread full moons, as no doubt does my family as its days before my period and perfectly aligned with my inability to emotionally regulate…. Yes! More than usual! Basically I lose my shit easily, I grieve harder...
The Healers Journey

The Healers Journey

The car crash I had recently, seemed to have triggered an uncontrollable release of grief at the experience of losing my dad earlier this year. Flashbacks of being told he would not make the journey home and would die, just stay like a heavy weight in my thoughts and...
Finding Myself At 40

Finding Myself At 40

If you follow me, you will know recently I decided to sit back from my private practice to focus on an opportunity within the NHS and to dedicate my website, for now at least to my other passion which is writing. Where would I be without my thought downloads at the...
Peace Power

Peace Power

Hello one and all I feel like now is the perfect time to remind you and share my recent experiences of how changing my mindset and choosing peace of mind is changing my life I am sure you are the same as me and have often thought your life is akin to the movie...
Meditate – Accelerate

Meditate – Accelerate

Let’s face it, we are all very used to and maybe even addicted to being busy! All I hear from people is ‘There is not enough time’, ‘I don’t have enough energy’, ‘It is just not possible’. In a nutshell, we find daily...
5 Ways to Give with Grateful Heart

5 Ways to Give with Grateful Heart

Happy Yuletide to you all.  As you may know before we celebrated the christian festival of Christmas, our ancestors who only knew the old religion of the earth celebrated the seasons which was connected to the skies and the actions of the moon and the sun. 21st of...