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Lunatic Rhythm Download

Greek philosopher Aristotle believed madness and epilepsy were caused by the moon…. and obviously I can completely relate to the werewolf folk story, maybe they were just talking about an uncontrollable beast in the form of rage emerges every full moon lol!

The Healers Journey

The car crash I had recently, seemed to have triggered an uncontrollable release of grief at the experience of losing my dad earlier this year. Flashbacks of being told he would not make the journey home and would die, just stay like a heavy weight in my thoughts and...

Finding Myself At 40

If you follow me, you will know recently I decided to sit back from my private practice to focus on an opportunity within the NHS and to dedicate my website, for now at least to my other passion which is writing. Where would I be without my thought downloads at the...

Find Peace in The Present Moment

We are now 4 months in to 2020 and a new normal has been issued to us. Words like 'Lock-down' 'social distancing' and 'stay home, stay safe' are the new norm and as chaos appears to reign there is a calm to the more familiar storm of every day life. Life before lock...

Peace Power

Hello one and all I feel like now is the perfect time to remind you and share my recent experiences of how changing my mindset and choosing peace of mind is changing my life I am sure you are the same as me and have often thought your life is akin to the movie...

Meditate – Accelerate

Let's face it, we are all very used to and maybe even addicted to being busy! All I hear from people is 'There is not enough time', 'I don't have enough energy', 'It is just not possible'. In a nutshell, we find daily life overwhelming and it is not hard to see why....

5 Ways to Give with Grateful Heart

Happy Yuletide to you all.  As you may know before we celebrated the christian festival of Christmas, our ancestors who only knew the old religion of the earth celebrated the seasons which was connected to the skies and the actions of the moon and the sun. 21st of...

The Christmas Crunch

It is here! We are smack bang in the middle of Christmas mayhem combined with thoughts of what we will achieve next year that we still somehow didn't quite pull of this Year! This time of year is for many a huge time of panic and worry, with feelings of lack and...