A health Coach, A mum of 6 in a blended family, A daughter who lost her Dad and all this while turning 40 and living through covid19 craziness
. taking a break from being of service and working on my own personal transformation, juggling a lot of balls, using all I have learnt with the goal to thrive at 40. Wish me luck
The Healers Journey
The car crash I had recently, seemed to have triggered an uncontrollable release of grief at the experience of losing my dad earlier this year. Flashbacks of being told he would not make the journey home and would die, just stay like a heavy weight in my thoughts and...
Finding Myself At 40
If you follow me, you will know recently I decided to sit back from my private practice to focus on an opportunity within the NHS and to dedicate my website, for now at least to my other passion which is writing. Where would I be without my thought downloads at the...
Love and Fear Vibrations Part 1
How many of your decisions are based on Love and how many on Fear? How many of your decisions are based from a lack mindset than one of abundance?
Find Peace in The Present Moment
We are now 4 months in to 2020 and a new normal has been issued to us. Words like 'Lock-down' 'social distancing' and 'stay home, stay safe' are the new norm and as chaos appears to reign there is a calm to the more familiar storm of every day life. Life before lock...
Peace Power
Hello one and all I feel like now is the perfect time to remind you and share my recent experiences of how changing my mindset and choosing peace of mind is changing my life I am sure you are the same as me and have often thought your life is akin to the movie...
Meditate – Accelerate
Let's face it, we are all very used to and maybe even addicted to being busy! All I hear from people is 'There is not enough time', 'I don't have enough energy', 'It is just not possible'. In a nutshell, we find daily life overwhelming and it is not hard to see why....